Welcome to the Rising Sun Yoga Center!
Pranayama (Breath) Training
We are offering a 3 hour workshop on the breath, breathing and pranayama on Dec 22nd from 6 - 9 pm as part of the Yoga Teacher Training. We will include many of the different breathing patterns taught in yoga so that you learn how to manage your breath in different situations and begin to allow the inherent energy to flow more evenly in the body.
Pre-registration Required. $30
Christmas Eve and Day
The last class on Christmas Eve is the noon time class with Paula. On Christmas, celebrate yoga in an all-levels class open to everyone.
Candlelit New Year's Eve Flow w Usha
Join us for an early evening candlelit flow class with Usha as she leads us into 2015. This is the perfect time of day...after work and before the festivities begin.
New Years Day Yoga w Aphinya
Let's be in the company of one another, bask in the music of a live performer, and indulge your soul in raw healthy desserts. Yum-O 2015
Intro to Yoga Course
The next available Intro to Yoga Courses scheduled are as follows:
Thursdays, Jan 8th at 6:00 pm with Michael (0 spaces available; SOLD OUT)
Saturdays, Jan 10th at 12:45 pm with Aphinya (5 spaces available)
Sign up soon as these classes fill as soon as they are announced.
$60 for the four sessions (Pre-Registration/Payment is required).
If you are not able to join the Intro Courses because they are full or your schedule does not permit, then your option is to either wait for the next Intro session to begin and/or join the Foundational Classes scheduled throughout each week.
Ayurvedic Medicine Classes w Sonam on January 12th
The Ayurvedic Medicine Course continues with Sonam on Monday, Jan 12th at 7:00 pm. Cost is $36 per session.
Click here to register for the January class.