Welcome to the Rising Sun Yoga Center!
Thanksgiving ClassNovember 27, 2014
This is a free class given by the staff of Rising Sun Yoga as a thank you to all the students who come to our studio. We are extremely grateful for our community (kula).
This is a mixed level class. Please, you must pre-register.
Holiday Weekend Schedule
Friday, November 28th:
- Hatha Yoga @9:30am with Aphinya
- Gentle Yoga @12:00pm with Paula
Saturday, November 29th & Sunday, November 30th – Normal schedule
Intro to Yoga Course
The next available Intro to Yoga Courses scheduled are as follows:
Saturdays, Dec 6th at 12:45 pm with Aphinya (5 spaces available)
Thursdays, Jan 8th at 6:00 pm with Aphinya (6 spaces available)
Saturdays, Jan 10th at 12:45 pm with Aphinya (6 spaces available)
Sign up soon as these classes fill as soon as they are announced.
$60 for the four sessions (Pre-Registration/Payment is required).
If you are not able to join the Intro Courses because they are full or your schedule does not permit, then your option is to either wait for the next Intro session to begin and/or join the Foundational Classes scheduled throughout each week.
Ayurvedic Medicine Classes w Sonam on December 1st
The Ayurvedic Medicine Course continues with Sonam on Monday, Dec 1st at 7:00 pm. Cost is $36 per session.
Click here to register for the December class.
Pranayama (Breath) Training
We are offering a 3 hour workshop on the breath, breathing and pranayama on Dec 22nd from 6 - 9 pm as part of the Yoga Teacher Training. We will include many of the different breathing patterns taught in yoga so that you learn how to manage your breath in different situations and begin to allow the inherent energy to flow more evenly in the body.
Pre-registration Required. $30